Blog Archives

The value of Preschool Ballet

This blog will look at why it’s important for you to see value in your child’s pre-ballet and beginning ballet classes.

You have LOTS of options for extracurricular activities these days, even for pre-school aged children and younger! While at a young age, most extracurricular activities provide a lot of the same benefits to children (social interaction, following instructions, etc.), but our preschool ballet programme is designed to offer something a little extra special

  • We run our preschool sessions on a theme – The Nutcracker or Cinderella or the Enchanted Forest and so we hold short, 5-10 minute parent observations at the end of every block of sessions
  • Each new theme will include a small parent information pack with our objectives – including what your child will be working on in class as well as one or two activities you can practice with your  child at home. This allows you to have some fun dance time together at home and also let you see the progress your child is making.
  • It may seem like there isn’t a lot of technique – but this is by design. They will learn all the basics for their age and appropriate dance level, and we gradually introduce the correct terms and develop their technique once we have the basics – we don’t want any overwhelm!
  • It is more than just becoming a ballet dancer. Children a learning so much more than helps them OUTSIDE of ballet: interacting with other children, making friends, taking turns, following instructions, and working hard toward a goal, just to name a few.
  • We have themed sticker charts and certificates for students at the end of each session – so you can see what they have achieved and also lets our amazing students show their progress. It gives them something to be proud of.

So why not book a place on our next course – January will see us follow the classical ballet Cinderella – 2pm Mondays at Church of the Ascension


Why your child NEEDS Classical Ballet

We all want the best for our children – and exposure to things like sports and the arts help them to become more well rounded young men and women. Have you thought about ballet?

Kids are into all sorts of afterschool sports and other activities like piano and violin lessons. Dancing is a great medium for both girls and boys. And, they can start very young.

Classical ballet may have been pushed aside in favour of tap dancing, hip-hop, jazz, Latin dance and other forms. But, did you know that beginning with ballet will help with these other types of dancing, acting, modelling and some sports as well?

Ballet dancers make it look effortless as they move across the stage. From the lifts to the toe points, many wonder how they can do it. Your kids can also be a part of this through the practice of classical ballet.

Our Pre-Ballet classes can start for preschoolers from ages 2, and our Ballet programme from age 4.

Ballet is important for a variety of personal, physical and life skills including:

  • learning to follow instructions
  • gaining a sense of discipline through learning new positions and steps
  • learn coordination, balance and how to control their bodies in motion
  • getting regular exercise and being active
  • become comfortable performing in groups and in front of audiences

When a child is young, learning new things is easier for them as they can adapt quicker than when they are older. So by starting children in ballet from a younger age – they are not only learning a valuable art but getting trained for the life ahead.

Though this is just the beginning. As they continue with ballet – you will see more benefits appearing – especially as they become adolescents and into their teens. These include

  • develop long, lean, and strong muscles from the practice of ballet
  • gaining self-confidence and pride in their bodies and in what they can accomplish
  • learn how to work and practice to get what they want out of their performance
  • ballet skills are transferable to other forms of dance such as jazz and tap, and even other forms of sport
  • they appreciate proper nutrition to keep their bodies in shape to let them dance well

Ballet Benefits for Pre-schoolers!

Most of us started dancing simply because we loved it. But did you know ballet provides more benefits to children than just joy of movement?

Our Monday Preschool Ballet class (2pm at Church of the Ascension, Kenton) is not only full of fun but has some fantastic benefits for your children!

  1. Ballet classes will stretch a child’s imagination as they dance the roles of different characters in ballet class. Ballet is telling stories through movement – which is why our preschool classes are based on some classic Ballets and full of story and movement.
  2. Ballet keeps children moving, which is important and beneficial to the growth and development of their bodies. It helps them to stay active, release extra energy, improve muscle development, core strength and balance, flexibility and joint mobility. It also increases cardiovascular and overall health.
  3. It relieves stress. Yes, even young children can be stressed. Dance boosts endorphins and has a meditative quality. It’s even been called “moving meditation”! (Adults – you can come dance away the stress to with our dance fitness classes!)
  4. Dancing doesn’t just exercise the body; it also exercises the brain! Ballet classes use a lot of classical music, as well as some popular tracks and nursery rhymes. This mix of music challenges the brain and improves memory and interpretation
  5. Ballet is good for self-esteem and confidence. Aside from learning new skills and improving their ability – the small achievements we celebrate each week are a great way to encourage your child to continue to work and develop each week
  6. Even small children begin to learn self-discipline as they learn to follow directions and to try their best in class. From waiting their turn for demonstration, to teamwork, and positioning – all of these small parts of class encourage this strong sense of discipline.
  7. It’s fun! Children get to act out roles as they are dancing. Who doesn’t want to be a fairy, a prince, a Nutcracker or forest animals!



Benefits of Ballet

So we’ve now covered all our classes and what’s happening this term such as our ballet blog here. To help you understand why we are so passionate about dance at React Dance Academy, the next few blogs will look at the benefits joining these classes would have for your child. There will always be over lap, but sometimes there are some specific benefits to each form of dance. Today we look at Ballet.

Ballet as a great foundation

Starting your child’s dance journey with ballet is an excellent way to ground them in good dance technique. It helps with almost all other forms of dance as there is so many parts to remember – posture, foot positions, arm positions that have been established and well recognised for years. Therefore taking ballet allows your child to focus on developing precise technique that will only help them whatever they choose to do with their dance careers – be it just for fun, dancing with the Scottish Ballet, or becoming a world famous hip hop dancer.

Ballet enhanced focus

You will notice a ballet class is quite disciplined and a lot more structured than other forms of dance. Almost all ballet classes follow the same format. The discipline required is also greater than in other more free flowing classes such as freestyle or lyrical. The precise nature of the dance form means students need to concentrate on several elements at once, while making it look effortless! Ballet dancers are excellent at this!

Controlling their body

Aside from the general dance benefits of improved co-ordination, flexibility, and so on. Ballet helps students focus on the precise control of movement – each step being deliberate and in a required position – looking at turnout at all times, posture, neckline, arm line. Students become better at controlling their body in motion and have an excellent balance.

Physical benefits

Dance is a fantastic form of fitness – especially for children as it doesn’t seem to stop in the class room – they dance at home, at friends, in the park – make routines together. It’s fun and so isn’t work for them. Keeping children active is so important, and offering something that inspires them daily is a wonder of dance and ballet – the more they practice the stronger and more flexible they become!


As ballet has been around so long, the technique is well established – so achieving the steps, exercises and movements is a great way to develop a student’s confidence. Their self confidence increases – as does their happiness to perform – in groups and even solo. Confidence as they have developed strong skills and technique.

A bit of culture

A student in love with ballet will enjoy so many more cultural experiences – from listening to classical music in class and then falling in love with Tchaikovsky, watching the ballet on YouTube or at the theatre, learning about it’s history, reading new books and looking at art. It’s a great way to develop their cultural knowledge


Dance is a wonderful way to make friends – and ballet is no exception – the work that goes into team routines and performances, duets in class, feedback and creative expression means children and young people develop a “dance family” – those their to support them on their dance journey!


We’ve love for your dancer to be part of our dance family. React Dance Academy holds ballet classes every Monday at Church of the Ascension, Kenton – please see our timetable for times (and speak to us about ages as these are suggested – we know each child is different). Then please contact us and we can send you more information.

For our pre-school ballet (under 5 or nursery and preschool) please visit our dedicated preschool class website