Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context.
Acro dance will involve studying and practising a range of tumbling, balances, tricks and acro moves, while safely developing the strength and flexibility to do the routines.
It is a fantastic addition to ALL our classes as it will not only improve their basic levels of fitness, but also strength, flexibility and confidence.
Royal blue leotards and dance shorts are needed with bare feet